Tag: #businessstandard

May 26, 2016

Fit & Proper: Ten workouts to help lose belly fat

Skipping Remember all those games you played with the skipping rope as a kid? Go back to basics for that lean body. Lunges Whether you are trying to shape your l...

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March 4, 2016

Fit & Proper: If gym bores you, try out these routines

With technology ruling our lives, making us lazy and less physically productive, the need to motivate ourselves to step out or hit the gym has become more important than ever. However, a lot of people...

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