Month: April 2019

Keto Nori Breakfast Wrap | 3 And A Half Recipes!

This simple breakfast wrap is a tasty twist on your regular omelet. It’s perfect for a quick and healthy breakfast that you could easily eat on the go. Iodine-rich nori surrounds layers of egg and a...

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Insulin and Weight Loss Understood!

Insulin is one of the most misunderstood hormones. Too much of it can turn your body into a fat-building machine. Too little of it and you will go into a coma and possibly die. A full understanding...

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