Month: February 2019

The Biggest Myths About PCOS Debunked


1. Women With PCOS Have Cysts on Their Ovaries While the name poly “cystic” ovary syndrome refers to cysts on the ovaries, this is far from being accurate. Instead, tiny immature...

Read More

5 Myths Debunked Around Bulking


Here's a continuation from my Quick Tip around debunking Myths around bulking and the diet that comes along with it! Myth 1: Bulking Means it's OK to Eat Junk Food This myth is pr...

Read More