May 2, 2018

3 And A Half Recipes: Guacamole

When faced with some serious hunger pangs, the best thing to do is tap into our healthy recipe repository and dig in! Guacamole is an excellent choice for a dip when you are expecting people or just want a bite to eat! Here’s how you can make it:

Total:1 hr 20 min
Prep: 20 min
Inactive: 1 hr
Yield: 6 servings
Level: Easy


3 Haas avocados, halved, seeded and peeled
1 lime, juiced
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 medium onion, diced
1/2 jalapeno pepper, seeded and minced
2 Roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 clove garlic, minced


In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.