In today’s era, where every single person want to be fit and healthy but without making their tongue suffer. Going for a workout at the gym, running on treadmill, taking steam bath etc are some of the things which people do to stay fit. Well, with all these you need to have nutritious diet as well, then only it will be a complete package for being healthy. When the world is getting short for healthy eating options, then Ashishh Gupta started a revolutionary fitness cafe in Gurgaon “3 AND A HALF CAFE” with a new concept of providing complete nutritious to all his guests who are health freak. His aim is not to serve the existing dishes which is not tasty but to make them healthier and more tastier. Basically, this place is for people who want to eat after work out rather than eating out for fun.
What Will You find?
At this cafe you will find the most Nutritious dishes in Gurgaon. Right from 200 calories Tuna sandwich to protein bars and zero sugar beverages, all the dishes are made up of 3 main ingredients and a half dash of herb.
The welcome drink at the cafe, consists of a wild variety of refreshing cold tea infused with a nice floral fragrance.
The smoothies and shakes available in many varieties such as strawberry, mango and blueberry which are prepared by using only organic honey bought from Rishikesh.
For the refreshments, you will find all types of seasonal juices and white tea. Did you know?! White tea is known to have a lot of health benefits including weight loss and you will find this at limited place in Delhi/NCR.
For the starters you can try some wraps and sandwiches which are just 250 calories, also, there are a lot of options of chicken, paneer and tuna. The wraps are particularly very tasty with nuts and yogurt.
Moving on to the main course, from a Jerk Chicken Pizza to chicken in barbecue sauce served with rice, everything is been served by keeping calorie counts in mind. Isn’t it interesting that the meal have limited calorie but still full of flavors.
For desserts you will find protein bar to date pudding. These bars are made up of zero sugar so it doesn’t feel much crunchy but melts in your mouth.
Where: 3 And A Half Cafe, 3rd Floor, Gold Souk Mall, Sector 43, Gurgaon Haryana 122001 And 3 And A Half Cafe, 729, Near Kalyani Hospital, Sector 14, Gurgaon Haryana 122001
Phone: +91-124 431 6060