Month: October 2017

Myths Around Snacking

We live in an increasingly health-conscious world, along with constant conflicting advice on the subject of nutrition. There are several factors...

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The Tremendous Benefits of Kriya and Yoga

Yoga is an ancient practice, which is more than 5000 years old. The term yoga is derived from Sanskrit origin and the literal meaning of the word is union. It is a practice that connects mind, body an...

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