Gold’s Gyms in Gurgaon are known for their commitment to provide the finest equipment and fitness knowledge available to help their members achieve their maximum potential. We follow a globally proven fitness training module coupled with state-of-the-art infrastructure and delivery methodology. With certified trainers and nutritional counselling, we constantly upgrade our training programs to deliver only the best.
Infrastructure and Facilities
- Gold’s Gym, Sector 14 and Sector 43, Gurgaon, are spread over an area of 15000 sq ft.
- They are equipped with designated abs and shower areas, lockers, steam room, towels and free weights.
- Annual members can avail facilities like free parking, Travel card and transfers and EMI.
- ‘We are what we breathe’, thus, our gyms use ozonated exhaust air.
Trainers and Personnel
- We have expert trainers who, along with the guidance of our nutritionists, ensure that your workout help the members achieve their individual goals.
- Our team of personal trainers, floor trainers and physiotherapists ensure that you work your body to its maximum potential.
Cafe 3 And A Half
- Present at both branches of Gold’s Gym in Gurgaon, Cafe 3 And A Half serves you health on a platter, without compromising on taste.
- Every dish prepared here has a closely calculated calorie count that urges the guests or members to consume only as per their requirement.
- This is definitely a food lovers’ haven and a health freak’s paradise!
- From weight loss to weight gain, we offer programs that fit your requirements.
- Strength training, Cardiovascular training with personal TV’s.
- Burn up to 800 calories in 50 minutes with our Spinning classes.
- Enrol for Group Exercises like Power Yoga, Bhangra, Core Training, Zumba, MMA,
- Aerobics, and Dance to get fit together!
Under the expert supervision of Ashishh Gupta, Director Gold’s Gym Sector 14 and Sector 43, Gurgaon, have emerged as the 2nd Platinum and the biggest Gold’s Gyms in North India. With world class equipment and training programs, made to suit the needs of every member, these gyms have changed the face of fitness in Gurgaon.