Month: July 2016
Here are some exercises for a mom to-be
Exercise does wonders during pregnancy. It boosts your mood, improves sleep, and relieves aches and pains. It also prepares you for childbirth by strengthening muscles and building endurance. In ad...
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Indian wellness centres attract women
The Indian woman has good knowledge about lifestyle in the world like never before and this has resulted in a rise of advance beauty treatments, especially anti-aging solutions, in the country. Stress...
Go To Dieting Guide To Lose Weight
Admit it. Losing weight is not an easy task. We all have that one friend, who is lanky as a lizard and keeps on feeding himself with fries and curries almost every hour. And he still weighs the same a...
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The fat’s in the fire
Kerala levying 14.5% tax on junk food gets the thumbs up from nutritionists. But why should mithai and dal makhni be spared, question fast food restaurateurs Can pinching the pocke...
Want to keep your heart healthy, eat peanuts
The very tasty peanuts not only please your taste buds but also works effectively on your health, if consumed on daily basis. From keeping the heart healthy to providing multi nutrients to the body...
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