Month: July 2016

July 26, 2016

Here are some exercises for a mom to-be

Exercise does wonders during pregnancy. It boosts your mood, improves sleep, and relieves aches and pains. It also prepares you for childbirth by strengthening muscles and building endurance. In ad...

Read More

Jul 25,2016 , 01:54 AM IST

Indian wellness centres attract women

The Indian woman has good knowledge about lifestyle in the world like never before and this has resulted in a rise of advance beauty treatments, especially anti-aging solutions, in the country. Stress...

Read More

July 23, 2016

Go To Dieting Guide To Lose Weight

Admit it. Losing weight is not an easy task. We all have that one friend, who is lanky as a lizard and keeps on feeding himself with fries and curries almost every hour. And he still weighs the same a...

Read More

Jul 18, 2016

The fat’s in the fire

Kerala levying 14.5% tax on junk food gets the thumbs up from nutritionists. But why should mithai and dal makhni be spared, question fast food restaurateurs Can pinching the pocke...

Read More

Jul 16, 2016, 6:37 pm IST

Want to keep your heart healthy, eat peanuts

The very tasty peanuts not only please your taste buds but also works effectively on your health, if consumed on daily basis. From keeping the heart healthy to providing multi nutrients to the body...

Read More